Blog Search Results
15 results for stop drinking
found
within the Blog
6 displayed out of 15 (0.27seconds)Page 1 of 3
3 Keys To Help You Quit drinking
Posted by Caryn G on 19th August 2022 in Health & Psychology | keys to quit drinking,sober revolution,be sober,quit lit
...possible stop drinking at least 2 hours before you go to sleep. If you get the chance sleep longer at weekends to catch up on the sleep you have missed.
This will help your body to heal and repair itself. Aim for at least eight hours of sleep each night. There are a number of natural remedies that can help you sleep better, chamomile tea or lavender oil are 2 easy ones to try.
If you follow these tips, you will be on your way to a better you. And remember there is no one size fits all and there is no defined timescale. Just keep experimenting until you find the approach that works for you.
Good luck on your journey to sobriety. If I can do it so can you!
Li...
An Inspirational Guide To Help You Quit drinking
Posted by Caryn G on 17th August 2022 in Self-Improvement | Quit drinking,sober revolution,Quit lit,be sober,sober,inspirational quotes to quit drinking
...once you stop drinking
use this mindset shift if you want to quit drinking
3 things you stop doing when you give up alcohol
...
Kick Alcohol With These 3 Unconventional Approaches
Posted by Caryn G on 15th July 2022 in Self-Improvement | kick alcohol,quitting drinking,drinking habit,sober,sober revolution
...once you stop drinking
3 serious things to know before you quit drinking
3 things you stop doing when you give up alcohol...
3 Essential Quit drinking Strategies for Self-Medicating With Alcohol
Posted by Caryn G on 21st July 2022 in psychology & Mental health | self-medicating,sober revolution,quit lit,be sober
...you would stop drinking.” This is really the same as making love conditional.
Alcoholics often experience conditional love from the people in their lives.
Even though our loved ones say they will always love us, there is an unspoken condition: if we stop drinking, they will love us even more.
As a result, drinkers can feel isolated and alone, leading them to drink even more.
Unconditional love, on the other hand, is not based on any conditions. It is a pure and unselfish form of love that is given freely and without hesitation.
Unfortunately, it is not something that we experience very often in our lives. When you are a drinker it’s even harder to find...
3 Serious Things To know Before You Quit drinking
Posted by Caryn G on 18th June 2022 in Self-Improvement | giving up alcohol,alcohol,sobriety
...Never drinking & staying sober is a skill.
No one ever tells you the real truth about drinking when you’re young.
There isn’t a class in high school, college or university where a professor stands up and says,
“Understand this one big point: learning about alcohol is vital if you want to be a success in life. Everything important you do in life requires research. What university to go to? What job? What shirt goes with what jeans? What’s the best phone? So doesn’t it make sense to research alcohol first?”
Instead, alcohol remains this massive unknown in most people’s everyday life.
They don’t know how to control it.
They don’t know...
Use This Mindset Shift If You Want To Quit drinking
Posted by Caryn G on 8th August 2022 in psychology | quit drinking,quit lit,be sober,alcohol addiction,sober revolution
...Have you ever wondered why some people can quit drinking easily whilst for others it seems impossible?
There is a lot of debate surrounding the topic of alcohol addiction and whether it should be classified as a disease.
Some people believe that alcoholism is a result of genetics or other outside factors, while others insist that it is a choice that individuals make.
What if it’s neither?
What if you’ve been conditioned and brainwashed into drinking and the only way you can stop or cut down is if you change your programming?
I know many of you are thinking I am some sort of nutter right now. But hear me out. In this article, we will explore both sid...